LAUNCHING IN:

Benefit focused headline that hooks people in, gets them excited and makes them want to sign up.

Sub-headline telling people a bit more about your freebie and why they should download it.

• Result 1 that this freebie will help people to achieve

• Result 2 that this freebie will help people to achieve

• Result 3 that this freebie will help people to achieve

What does normal eating even look like?

Grab your FREE meal plan...

I know it's super hard to know what a normal amount of food looks like - many of my clients tell me they have no idea.

Have a basic, simple meal plan to start to work towards (because I know you are feeling stuck)
This meal plan has been fully analysed using nutritional analysis software
Start to eat regularly and enough and keep a track of how this feels
Move towards clarity around your food choices and get a better understanding of what the much talked about "balanced diet" might look like